USA Karate and Fitness


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What is Karatics
Self Defense for Women - Fight Back
About Self Defense in 7 Minutes
Think S.A.F.E
About Rob Fletcher
KidPower Exercise Routine
Media and Photo Gallery 
Personal Training/Private Lessons
Appearances/Seminars and Workshops
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Motivation and Inspiration
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USA Karate and Fitness

Master Instructor and Founder of USA Karate and Fitness Rob Fletcher began his program in 1991 in Naples, Florida at Bodyquest Fitness Center - in the aerobics studio with only a handful of students. Rob had a dream, and wanted to live life doing what he loved.  In 1990, Rob packed up his car leaving behind his family, relatives, close friends, business and lifestyle of financial security in pursuit of his vision. Working relentless hours, with a burning desire to fulfill his dream, driven by his motivation of providing outstanding instruction, with superior programs USA Karate and Fitness became the largest most dedicated, professional, full time fully equipped, cutting edge state of the art karate and fitness facility in Naples. The USA Karate and Fitness Center located in one of the most beautiful shopping centers in Naples - the Crossroads Market in the Vineyards. 

  • 2 Large Mat Areas
  • 4 Private Lesson and Evaluation Rooms
  • Large Viewing Area for Parents and Spectators
  • Swain Gold Medal Flooring for a Safe Effective Workout
  • Pro Shop Area
  • Ringside Heavy Bags
  • Double End Bags and Speed Bags
  • Men and Women Locker Facilities
  • Personalized Fitness Facility
  • Cybex Strength and Conditioning Equipment
  • Top of the Line Treadmills Cybex 900t
  • Cybex Recumbent Bikes
  • Precor Elliptical Cardio Theater
  • Denon and Bose Surround Sound Stereo System  
  •  10’ Projection Screen for Video Analysis and Special Events

                                         Click on photos to Enlarge!

         

             

           

         

         

         

                                                

       

 

 

       


email Rob: rgf638@aol.com