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What is Karatics
Basic Techniques
Karatics Basic Workout
Karatics Workout #2
Karatics Heavy Bag  Workout
Karatics Pump
Street Kombat – The Drills
Street Kombat - For the Street
Self Defense for Women - Fight Back
Self Defense in 7 Minutes - The Drills
More About Self Defense in 7 Minutes
Self Defense in 7 Minutes Video
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Self defense, karate, physical fitness, martial arts videos

Self Defense in 7 Minutes Video

Kickboxing champion and self-defense expert Rob Fletcher's Ultimate Self Defense course teaches life saving moves that can be learned in only 7 minutes. Men! Women! Teens! Parents! children! this video could save your life if you are attacked or assaulted.

$9.95 plus $4.95 shipping and handling

 

 


Self defense, karate, physical fitness, martial arts videos

Karatics: Personal Power Workout Video

Kickboxing champion Rob Fletcher and super fitness sensation Vicky Pratt come together to bring you this aerobic workout. Suitable for men and women, beginning and intermediate, low-impact exercises. You will learn self-defense technique and practice karate combinations while you work out.

$9.95 plus $4.95 shipping and handling

 

 

 

 

SPECIAL

Save with this special - both videos - SDI7 and Karatics

$14.95 plus $6.95 shipping and handling

 

 

 

 

            


email Rob: rgf638@aol.com