Self Defense in 7 Minutes Video

Kickboxing champion and self-defense expert Rob Fletcher's Ultimate Self Defense course teaches life saving moves that can be learned in only 7 minutes. Men! Women! Teens! Parents! children! this video could save your life if you are attacked or assaulted.

$9.95 plus $4.95 shipping and handling

Karatics: Personal Power Workout Video

Kickboxing champion Rob Fletcher and super fitness sensation Vicky Pratt come together to bring you this aerobic workout. Suitable for men and women, beginning and intermediate, low-impact exercises. You will learn self-defense technique and practice karate combinations while you work out.

$9.95 plus $4.95 shipping and handling

SPECIAL

Save with this special - both videos - SDI7 and Karatics

$14.95 plus $6.95 shipping and handling